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Parenting Advice From Your Physicians at Kaiser Permanente

Is Your Child Feeling Anxious?

Is Your Child Feeling Anxious?

My colleagues and I have seen an increase in the number of anxious children coming through our doors this past year. These kids have faced stress from the effects of COVID-19 on their families, friends, school routines, and social activities. They’ve heard news coverage of traumatic events such as wildfires, elections, and racial injustice. Their anxiety is understandable. Stress can cause kids to have physical...

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Your 8-Year-Old

Your 8-Year-Old

During this period of time expect your child to be developing more and more friends. You may find that your child is a social butterfly. Other children are more reserved or, naturally shyer. Either way they will be very peer-oriented and compare themselves to others and learn from others.

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Why Talk to Your Children About Racism?

Why Talk to Your Children About Racism?

As parents, we want to protect our little ones from harm and any cruel realities in our society. As an African American mother, wife, and pediatrician, I know firsthand this can be a difficult feat. My husband and I have conversations regularly with our boys to let them know what to do when they’re treated unfairly. We also build self-esteem by encouraging them to be proud of their heritage and history. We started these conversations during their preschool years, much sooner than I ever thought I’d have to.

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