June 13, 2019
In
Healthy Eating
A Blog from Your Kaiser Permanente Pediatricians in Northern California
June 6, 2019
In
Healthy Eating
Starting Your Baby on Solid Foods
My meal was being stalked and the stalker was my 4-month-old son! He was telling me he was ready for some solid food – "Maybe not ice cream but surely some pureed carrots, Mom?" READ MORE
April 25, 2019
In
Healthy Eating
Caffeine and Kids – A Look at the Numbers
Like many parents, I begin my day with a mug of strong coffee. Caffeine can help with the sleep deprivation that can come with the job of being a parent! But my caffeine habit isn’t something I worry much about – for the most part it’s considered safe for adults in moderation. But what about kids? READ MORE
September 27, 2018
In
Healthy Eating
Choosing the Right Milk for Your Family
Cow, soy, rice, almond … even hemp. Full fat, vitamin D, 1%, 2%, fat free. Organic. Lactose free. Today, there are many milk choices. And I admit that in my refrigerator right now we have quite a few these! READ MORE
July 26, 2018
In
Healthy Eating