Sports drinks are everywhere. The large bottles of brightly colored drinks are a common feature at kids’ sports events – seen in baseball dugouts and the sidelines of football games.
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Concussions are one of those injuries that seem invisible: no cast, no stitches, no visible bruising. But beneath the surface, a concussion can disrupt a child’s ability to think, feel and function. With youth sports growing more competitive, and with many kids spending a lot of time on scooters and skateboards, I encourage parents to learn to recognize the signs of concussions so they can...
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Getting the flu shot is a simple way to help keep kids in school, in their extracurricular activities, and present for the moments that matter most!
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My son recently came home from his first soccer practice showing off his bright neon orange jersey. “We might be named the Flaming Hot Cheetos!” he proudly announced. His smile quickly faded as he qualified, “I know, I know, Mom - you don’t like hot chips.” Here’s why he anticipated my reaction.
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Baseball, softball, swimming, water polo, gymnastics, dance, karate, basketball, football, lacrosse, rugby, skiing, snowboarding, field hockey, cross country, track, ice hockey – collectively, my kids have played 17 sports! My garage has been full of sports gear for years. I’ve spent countless hours driving to and from the field or gym, and watching games, meets, and races.
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When a child has a concussion, parents often ask when kids can return to playing sports or get back to school. Here are some answers.
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While concussions are not life-threatening, the effects of concussions can be very serious. How do you tell if your child has one?
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Swimmer's ear in kids is an infection of the outer ear—and it is common in the summer. Thankfully it is easy to treat and prevent!
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