Pizza for Dinner? 8 Tips to Making It Healthier
In my post on eating dinner together as a family, I admit that sometimes I cut corners by ordering pizza for dinner. During an interview with the group Thriving Schools, ...
March 18, 2021
March 15, 2021Skip the Sports and Energy Drinks!
Sports drinks are everywhere. The large bottles of brightly colored drinks are a common feature at kids’ sports events – seen in baseball dugouts and the sidelines of...
March 11, 2021FAQs About Feeding Babies Solid Foods
When you start feeding a baby solids most parents have lots of questions. Have faith babies are usually pretty easy to feed! They’re not picky and seem to have fun tryi...
March 6, 2021Top Tips for Feeding Picky Eaters
Have a picky eater around your house? Yup, most of us do. Recently on Twitter I learned that the actress Jennifer Garner makes a game of it by adopting an exciting sports...
March 5, 2021Celebrating National Nutrition Month
What’s a parent to do? We want our kids to eat enough healthy food to thrive. But kids are often picky, and they like junk food - it can seem impossible to know what to...
December 18, 2020Helping Your Family Manage Holiday Stress
Not much has felt normal this year – and this holiday season may feel difficult for many families. Whether they celebrate Hanukkah, Kwanza or Christmas - the stress bro...