So, this is my story on how a 2-hour trip to a local garden with our 13-year-old daughter and 16-year-old son reminded me to keep perspective in view when raising teens.
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My children think I'm obsessed with looking out for teens’ skin! They may be right.
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Like many parents, I begin my day with a mug of strong coffee. Caffeine can help with the sleep deprivation that can come with the job of being a parent! But my caffeine habit isn’t something I worry much about – for the most part it’s considered safe for adults in moderation. But what about kids?
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Sports drinks are everywhere. The large bottles of brightly colored drinks are a common feature at kids’ sports events – seen in baseball dugouts and the sidelines of football games.
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Our kids are vaping. One recent study found that 28% of high school and 11% of middle school kids report using nicotine-containing e-cigs.
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If you were a fly on the wall in my house last night, you would have witnessed this discussion.
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Before I had kids, and later when my kids were still small, I feared the teen years.
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From the first night home with a new baby, until the morning they leave home for college, making sure your kids get enough sleep can feel like a challenge.
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