Swaddling can help calm a fussy baby. And after years of taking care of babies and raising 3 of my own, I’m pretty good at getting just the right snug wrap! But done the wrong way, swaddling can be harmful. Let’s take a look at why and how to do it right. READ MORE
Is your otherwise healthy baby keeping you up all night? If so, you’re exhausted and so are they. If your baby is over 4 to 6 months, it may be time to consider sleep training the baby – so everyone can get some rest! READ MORE
Parents often have so many questions about helping babies sleep that they didn’t fit in one post! Here are additional questions I hear the most with answers from me, my fellow pediatricians, and pediatric health educators. READ MORE
They say the one thing all new parents have in common is feeling exhausted. All. The. Time. I know I was! So it makes sense that parents have lots of questions about how to help their babies sleep better.