How does a parent help a child who is overweight? Instead of talking to your children about weight and appearance, focus on how to be healthy.
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When I was a kid, my best friend and I loved sleepovers. I remember one that ended badly, though. In those days, my bedroom was above the kitchen, up a narrow, iron spiral staircase. We were in my bedroom having fun – until the pillow fight.
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Most parents do protect their children with a flu shot every year - they know that the flu vaccine is still very important and potentially lifesaving for themselves and their family. Read on to learn 4 important reasons to get your kids vaccinated against the flu this year.
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Baseball, softball, swimming, water polo, gymnastics, dance, karate, basketball, football, lacrosse, rugby, skiing, snowboarding, field hockey, cross country, track, ice hockey – collectively, my kids have played 17 sports! My garage has been full of sports gear for years. I’ve spent countless hours driving to and from the field or gym, and watching games, meets, and races.
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We all want our kids to feel good about themselves and have a positive self-image. How do we help them love what they see in the mirror?
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Your baby was sleeping fine for weeks and then suddenly they’re up multiple times each night. What happened? A friend may tell you, “They’re having a sleep regression!” This concept is popular, but research hasn’t supported the idea that your baby’s sleep may revert to an earlier stage of waking up more often
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Foods are often labelled “organic,” “fortified,” “enriched,” “healthy,” and “natural.” But, what do these claims actually mean? And which are the best choice for your family?
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Planning ahead can make the transition from summer fun back to school easier on everyone - kids and parents alike!
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