What’s a parent to do? The news is so full of nutritional advice it can seem impossible to know what to feed your kids to keep them healthy!
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Teaching your kids to cook is one of the best (and most fun) ways to connect as a family, while also giving them skills they need for life. And if you put a little time in now, they will end up genuinely helping you later on!
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Is your otherwise healthy baby keeping you up all night? If so, you’re exhausted and so are they. If your baby is over 4 to 6 months, it may be time to consider sleep training the baby – so everyone can get some rest!
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Are you concerned that your preteen or teenager may have an eating disorder? You aren’t alone. Here's what you should do if you think your child may have an eating disorder.
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Cracking your knuckles or other joints occurs when stretching releases normal gases that exist in the joint space. Stretching out the joint creates a vacuum and generates a popping sensation and sound. While some people find this a satisfying sensation, it is not in any way beneficial to the body.
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To prevent dating violence, teens need to know that love isn’t just about how they feel. It’s also about how they’re treated and how they treat others. We want them to really understand that “love is respect.” But this message doesn’t have to wait until kids are teens! It’s important for young children, too.
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Constipation is a problem for many kids - often even more so than parents realize. How do you help your child improve their constipation?
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My son recently came home from his first soccer practice showing off his bright neon orange jersey. “We might be named the Flaming Hot Cheetos!” he proudly announced. His smile quickly faded as he qualified, “I know, I know, Mom - you don’t like hot chips.” Here’s why he anticipated my reaction.
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