Knuckle Cracking and Other Annoying Habits
Cracking your knuckles or other joints occurs when stretching releases normal gases that exist in the joint space. Stretching out the joint creates a vacuum and generates...
February 20, 2025
February 12, 20254 Ways to Teach Young Children that “Love is Respect”
To prevent dating violence, teens need to know that love isn’t just about how they feel. It’s also about how they’re treated and how they treat others. We want them...
February 2, 2025Constipation in Kids
Constipation is a problem for many kids - often even more so than parents realize. How do you help your child improve their constipation?
January 27, 2025The Hidden Dangers of Hot Chips
My son recently came home from his first soccer practice showing off his bright neon orange jersey. “We might be named the Flaming Hot Cheetos!” he proudly announce...
January 19, 2025Does Playing in the Cold Give You a Cold?
Being cold does not give you a cold. You only get a cold if you are exposed to a virus! So bundle the kids up and let them play - outside.
January 12, 2025“Gentle Parenting” Really Isn't So Controversial: 8 Steps to Make it Work
Gentle parenting is about maintaining authority with kindness and works if you're clear about the rules and consequences, and follow through.