What Do New Fathers Need to Know?
On a long plane flight recently, I started talking with the man next to me. He and his wife were expecting their first baby – due in just 3 months – and he was excite...
May 8, 2021
May 4, 2021Breastfeeding a Newborn: Tips for the First Few Days
Let’s face it – the first hours and days of breastfeeding can be rough. You feel committed to breastfeeding and know it’s the healthiest, best choice for both you...
April 29, 2021Your 6-Year-Old
Although your 6-year-old child may seem very grown up as they head off to a day at school or to a play date without you, they still need your support very much. They’ll...
March 29, 2021Caffeine and Kids – A Look at the Numbers
Like many parents, I begin my day with a mug of strong coffee. Caffeine can help with the sleep deprivation that can come with the job of being a parent! But my caffeine ...
March 25, 2021Make Snacks Count! How to Use Snacks to Keep Your Kids Healthy
Sometimes it seems hard to get all the needed nutrients into your child. Young children need to snack frequently throughout the day. You can use your child’s need to sn...
March 22, 2021Peaceful Mealtimes with Toddlers? Try These 9 Tips
Nothing’s better at the end of a long day than enjoying a meal and talking together. But - meals with picky toddlers can be challenging. Here are 9 tips to help you enj...