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Parenting Advice From Your Physicians at Kaiser Permanente

  • Fun Family Dinners? Here’s How!

    One upside of pandemic parenting for me has been more time spent preparing and eating meals with my kids. We have tried new recipes, done lots of stress baking, and enjoy...

  • The ABC and Ds of Vitamins for Babies

    All babies need vitamins to grow and stay healthy. Parents are often surprised when we recommend a daily vitamin drop for their breastfed infant. While babies get plenty ...

  • Why Your Child Needs the HPV Vaccine

    I saw an 11-year-old girl recently for her well-child checkup. I encouraged her mom to give the 3 standard vaccines recommended for kids this age.

  • Your 9-Year-Old Child

    At this age, many kids become increasingly interested in activities outside of school and home. Many will want to play team sports, some will dance or join clubs. Whateve...

  • Funny Things Parents Tell Their Kids

    Kids are always good for giving us the giggles. But we parents can be pretty funny ourselves – especially when we "stretch the truth" to save our sanity.

  • Is My Child Depressed?

    Depression is persistent sadness or low mood and loss of interest that interferes with daily activities. While you might attribute this to your child “going through a p...