Healthy Meals for Kids? You Serve, They Choose
Grown-ups choose what food is served; kids choose what to eat and how much. If trusted, kids will eat the right amount of food their bodies’ need. Some days kids grow m...
February 26, 2022
February 15, 2022What Does My Child’s “ACEs” Number Mean?
When your child’s doctor asks about ACEs, it’s a way of showing how much they care. It’s also an invitation to partner with them, to be aware of possible health ris...
February 9, 2022Fun Family Dinners? Here’s How!
One upside of pandemic parenting for me has been more time spent preparing and eating meals with my kids. We have tried new recipes, done lots of stress baking, and enjoy...
February 5, 2022The ABC and Ds of Vitamins for Babies
All babies need vitamins to grow and stay healthy. Parents are often surprised when we recommend a daily vitamin drop for their breastfed infant. While babies get plenty ...
January 25, 2022Why Your Child Needs the HPV Vaccine
I saw an 11-year-old girl recently for her well-child checkup. I encouraged her mom to give the 3 standard vaccines recommended for kids this age.
January 20, 2022Your 9-Year-Old Child
At this age, many kids become increasingly interested in activities outside of school and home. Many will want to play team sports, some will dance or join clubs. Whateve...