Constipation is a problem for many kids - often even more so than parents realize. How do you help your child improve their constipation?
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Baseball, softball, swimming, water polo, gymnastics, dance, karate, basketball, football, lacrosse, rugby, skiing, snowboarding, field hockey, cross country, track, ice hockey – collectively, my kids have played 17 sports! My garage has been full of sports gear for years. I’ve spent countless hours driving to and from the field or gym, and watching games, meets, and races.
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Our kids love juice but does juice love our kids? The answer depends on the child’s age and the amount of juice.
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Cow, soy, rice, almond … even hemp. Full fat, vitamin D, 1%, 2%, fat free. Organic. Lactose free. Today, there are many milk choices. And I admit that in my refrigerator right now we have quite a few these!
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