Positive Parenting? Start with Saying 10 Positive Things!
“Don’t touch that!” “Stop yelling!” "Be nice to your little brother!” Sometimes as parents we may feel as if the day is filled with disciplining our c...
April 8, 2023
April 3, 2023Is This Sore Throat Strep Throat?
Kids get sore throats all the time! Most of the time, the cause is a virus— COVID, influenza, RSV, or many of the other cold or upper respiratory viruses. And none of t...
March 22, 2023How to Help Your Kids Get More Exercise
We know children need to be active to thrive. Kids who exercise an hour a day get better sleep, develop fewer chronic diseases, do better in school, and have less trouble...
March 14, 2023Pizza for Dinner? 8 Tips to Making It Healthier
In my post on eating dinner together as a family, I admit that sometimes I cut corners by ordering pizza for dinner. During an interview with the group Thriving Schools, ...
March 10, 2023Is My Child Being Bullied?
As a parent, you can help talk with your child about bullying. By having daily, open talks with your child of any age, they may be more likely to come to you with concern...
March 4, 2023Kids With Too Much Screen Time? 10 Tips for Parents
Many parents are worried their children have too much screen time. What’s a parent to do? Here are 10 tips to try