How to Save a Life? Keep Your Child Safe From Choking
My kids have choked and needed the Heimlich maneuver 3 times. That’s right, 3 times! Here's how to keep your kids safe from choking.
October 14, 2024
October 6, 2024How to Help a Tween Have a Healthy Weight
How does a parent help a child who is overweight? Instead of talking to your children about weight and appearance, focus on how to be healthy.
September 26, 2024Safe and Fun Sleepovers
When I was a kid, my best friend and I loved sleepovers. I remember one that ended badly, though. In those days, my bedroom was above the kitchen, up a narrow, iron spira...
September 19, 20244 Reasons to Get Your Kids the Flu Shot This Year!
Most parents do protect their children with a flu shot every year - they know that the flu vaccine is still very important and potentially lifesaving for themselves and t...
September 7, 2024Let the Games Begin! 5 Tips for Keeping the Fun in Sports
Baseball, softball, swimming, water polo, gymnastics, dance, karate, basketball, football, lacrosse, rugby, skiing, snowboarding, field hockey, cross country, track, ice ...
August 27, 2024Raising a Child to Have a Healthy Body Image
We all want our kids to feel good about themselves and have a positive self-image. How do we help them love what they see in the mirror?