{"id":4016,"date":"2023-02-22T09:36:54","date_gmt":"2023-02-22T17:36:54","guid":{"rendered":"https:\/\/kpthrivingfamilies.org\/pediatricsblog\/?p=4016"},"modified":"2023-08-08T08:28:29","modified_gmt":"2023-08-08T15:28:29","slug":"my-child-is-still-coughing","status":"publish","type":"post","link":"https:\/\/kpthrivingfamilies.org\/pediatricsblog\/my-child-is-still-coughing\/","title":{"rendered":"My Child is Still Coughing!"},"content":{"rendered":"<p>Raise your hand if you\u2019re tired of cough, cold, and flu season!<\/p>\n<p>I bet a bunch of you are waving your hand right now. Between my toddler in daycare and my kids in elementary school, I\u2019ve been feeling my patients\u2019 (and their parents\u2019) pain during this unusually long and challenging viral surge.<\/p>\n<p>Although the season started early this year, we\u2019re still deep in the typical wintertime cold- and-flu virus season. Frustrated parents, worried about back-to-back illnesses, often wonder when they should be concerned about their child\u2019s constant coughing.<\/p>\n<p>There are many possible causes of a cough. Let\u2019s focus on one of the most common causes of cough in children \u2013 viral upper respiratory infection or cold. Viral coughs usually start off with other cold symptoms such as sore throat, runny nose\/nasal congestion, and sometimes fever or headache.<\/p>\n<h3><strong>How long will a cough last? <\/strong><\/h3>\n<p>Some of the typical cold symptoms (such as fever or sore throat) generally tend to improve within 3 to 5 days. Nasal congestion and runny nose often last a week or 2. But the typical <a href=\"https:\/\/www.bmj.com\/content\/347\/bmj.f7027\">cough can linger 2 to 3 weeks<\/a>. Of course, every cold is different \u2013 don\u2019t be surprised if symptoms vary a bit from one cold to the next.<\/p>\n<p>To make matters worse, during this time of year when so many viruses are circulating, some of your child\u2019s illnesses will overlap \u2013 one cough may not have a chance to recover completely before your child catches their next cold. This can sometimes make it feel like your child is coughing for weeks on end.<\/p>\n<h3><strong>How often do most kids get sick? <\/strong><\/h3>\n<p>The frequency of colds and coughs also depends on your child\u2019s age and exposures. We expect a young child in daycare to get up to 12 colds in a year, and coughing with each can last 2 to 3 weeks. Older school-aged kids may still experience 5 to 6 colds (or more) per year. Even kids who stay home will get sick with colds, having been exposed by siblings, outside activities, or adult relatives (such as their pediatrician mom bringing germs home from the office)! It\u2019s easy to see why it might feel like young kids are constantly sick this time of year.<\/p>\n<h3><strong>How can I treat my child\u2019s cough? <\/strong><\/h3>\n<p>Treating coughs can also be challenging, especially for the younger crowd. There simply aren\u2019t many medications available. Over-the-counter cold medications shouldn\u2019t be given to kids under age 6. However, there are some good home remedies:<\/p>\n<p>Ages 0 to 3 months:<\/p>\n<ul>\n<li>Contact your doctor\u2019s office for advice.<\/li>\n<\/ul>\n<p>Ages 3 to 11 months:<\/p>\n<ul>\n<li>Try nasal saline spray\/drops and suction<\/li>\n<li>Bring your child in a warm misty bathroom<\/li>\n<li>Run a bedside cool mist humidifier<\/li>\n<li>Give over-the-counter pain\/fever medications like acetaminophen (all ages) or ibuprofen (age 6 months and older), if needed.<\/li>\n<li>Offer plenty of fluids. For infants 0 to 6 months, continue your child\u2019s usual breastmilk or formula, trying smaller, more frequent feedings or adding Pedialyte if needed. For babies 6 months and older, you can also try up to 4 oz daily of water or warmed apple juice.<\/li>\n<\/ul>\n<p>Ages 12 months and older, try the above, and:<\/p>\n<ul>\n<li>Give honey, \u00bd to 1 tsp by mouth as needed. (Don\u2019t give honey to babies under 12 months). Start with giving them some water or warmed apple juice to clear their throat first, then give the honey straight off the spoon (or try a honey straw), allowing it to coat and soothe the throat.<\/li>\n<\/ul>\n<p>Age 2 years and older, try the above, and:<\/p>\n<ul>\n<li>Apply mentholated chest rub as needed, per package instructions.<\/li>\n<\/ul>\n<p>Age 6 years and older, try the above, and you may consider over-the-counter cough medications.<\/p>\n<h3><strong>Contact your child\u2019s pediatrician if your child:<\/strong><\/h3>\n<ul>\n<li>Is 3 months or younger and has a cough<\/li>\n<li>Has a cough that hasn\u2019t improved within 2 weeks, or hasn\u2019t resolved within 3-4 weeks<\/li>\n<li>Repeatedly coughs to the point of vomiting<\/li>\n<li>Coughs up blood<\/li>\n<li>Has wheezing, stridor, or unusual breathing sounds<\/li>\n<li>Isn\u2019t drinking well<\/li>\n<li>Has 5 days of fever (or a new fever suddenly develops after several days of illness)<\/li>\n<li>Has other new or worsening symptoms, or symptoms that seem severe or unusual<\/li>\n<\/ul>\n<h3><strong>Call 911 or go to the nearest hospital if your child is:<\/strong><\/h3>\n<ul>\n<li>Less than 1 month old and has a fever (rectal temperature of 100.4F\/38C or above)<\/li>\n<li>Losing consciousness, lethargic, or doesn\u2019t respond to you normally<\/li>\n<li>Seriously dehydrated (it\u2019s been more than 8 hours since their last wet diaper\/urination, or they can\u2019t keep down enough fluids to urinate at least once every 6 to 8 hour)<\/li>\n<li>Struggling to breathe, or has signs of serious trouble breathing:\n<ul>\n<li>Sustained unusually fast breathing<\/li>\n<li>Using extra muscles to breathe (nose flaring, neck tugging, skin around ribs sucking in, belly pushing hard)<\/li>\n<li>Severe wheezing<\/li>\n<li>Trouble drinking or talking due to breathing effort<\/li>\n<li>Feeling lightheaded or turning blue\/gray<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h3><\/h3>\n<h3>Resources For Parents:<\/h3>\n<p>American Academy of Pediatrics<\/p>\n<p><a href=\"https:\/\/www.healthychildren.org\/English\/health-issues\/conditions\/chest-lungs\/Pages\/Coughs-and-Colds-Medicines-or-Home-Remedies.aspx\">Coughs and Colds: Medicines or Home Remedies? <\/a><\/p>\n<p><a href=\"https:\/\/www.healthychildren.org\/English\/tips-tools\/symptom-checker\/Pages\/symptomviewer.aspx?symptom=Cough\">Symptomviewer<\/a><\/p>\n<p><a href=\"https:\/\/www.healthychildren.org\/English\/safety-prevention\/at-home\/medication-safety\/Pages\/Antibiotics-for-a-Sore-Throat-Cough-or-Runny-Nose.aspx?_gl=1*184rnwr*_ga*MTQyNjc4MDgzNC4xNjA3NjQzNjMw*_ga_FD9D3XZVQQ*MTY3NDcwNTM2MS4yNC4xLjE2NzQ3MDU5NjYuMC4wLjA.&amp;_ga=2.122428363.1733698022.1674705362-1426780834.1607643630\">Why Most Sore Throats, Coughs &amp; Runny Noses Don\u2019t Need Antibiotics<\/a><\/p>\n<p>My Doctor Online<\/p>\n<p><a href=\"http:\/\/kp.org\/mydoctor\/flu\">Cold and Flu<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Frustrated parents, worried about back-to-back illnesses, often wonder when they should be concerned about their child\u2019s constant coughing.<\/p>\n","protected":false},"author":8,"featured_media":4020,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[106],"tags":[321,307,158,306,531,452,157,190],"class_list":["post-4016","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-issues","tag-asthma","tag-cold-viruses","tag-colds","tag-common-cold","tag-cough","tag-flu-season","tag-influenza","tag-virus","ages-all-ages","ages-all-school-ages"],"metadata":{"_edit_lock":["1691508510:8"],"_edit_last":["8"],"bonfire_pageloader_display":[""],"slide_template":[""],"ase_chapter_enable_timeline":["off"],"video_format_choose":["youtube"],"_wpb_vc_js_status":["false"],"_yoast_wpseo_content_score":["90"],"_yoast_wpseo_estimated-reading-time-minutes":["4"],"_yoast_wpseo_wordproof_timestamp":[""],"qode_animate-page-title":["no"],"qode_show-page-title-text":["no"],"qode_show-page-title-image":["no"],"qode_show-sidebar":["default"],"qode_hide-featured-image":["no"],"post_featured_author_bio":["Dr Lauren Conti's biography reads: I believe in evidence-based pediatric medicine with a focus on wellness and access to quality preventive care for all children. As your physician, I hope to foster clear and open communication to guide you in making important healthcare decisions, to ensure your child has a strong and healthy future.\n\nI previously graduated from Northwestern University Medical School in 2007. I completed my residency at the University of Chicago. I practiced outpatient pediatrics and served as an associate medical director for a community health center on the south side of Chicago until 2017, when my family and I made the leap to much better weather as I joined the Kaiser Permanente Santa Clara team.\n\nDr. Conti's full biography can be found on {{My Doctor Online}}."],"post_featured_author_bio_link":["https:\/\/mydoctor.kaiserpermanente.org\/ncal\/providers\/laurenconti"],"post_featured_author_image":["https:\/\/kpthrivingfamilies.org\/pediatricsblog\/wp-content\/uploads\/2022\/12\/Lauren-Conti-Print.png"],"post_featured_author_role":["YES"],"_thumbnail_id":["4020"],"_yoast_wpseo_primary_category":["1"],"_yoast_wpseo_primary_ages":["293"],"ase_map_component_start_point":["a:2:{s:3:\"lat\";d:29.76;s:3:\"lng\";d:-95.38;}"],"wpfp_favorites":["24"],"_yoast_indexnow_last_ping":["1691508509"]},"_links":{"self":[{"href":"https:\/\/kpthrivingfamilies.org\/pediatricsblog\/wp-json\/wp\/v2\/posts\/4016","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kpthrivingfamilies.org\/pediatricsblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kpthrivingfamilies.org\/pediatricsblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kpthrivingfamilies.org\/pediatricsblog\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/kpthrivingfamilies.org\/pediatricsblog\/wp-json\/wp\/v2\/comments?post=4016"}],"version-history":[{"count":4,"href":"https:\/\/kpthrivingfamilies.org\/pediatricsblog\/wp-json\/wp\/v2\/posts\/4016\/revisions"}],"predecessor-version":[{"id":4021,"href":"https:\/\/kpthrivingfamilies.org\/pediatricsblog\/wp-json\/wp\/v2\/posts\/4016\/revisions\/4021"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kpthrivingfamilies.org\/pediatricsblog\/wp-json\/wp\/v2\/media\/4020"}],"wp:attachment":[{"href":"https:\/\/kpthrivingfamilies.org\/pediatricsblog\/wp-json\/wp\/v2\/media?parent=4016"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kpthrivingfamilies.org\/pediatricsblog\/wp-json\/wp\/v2\/categories?post=4016"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kpthrivingfamilies.org\/pediatricsblog\/wp-json\/wp\/v2\/tags?post=4016"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}