{"id":2819,"date":"2021-11-20T07:00:12","date_gmt":"2021-11-20T15:00:12","guid":{"rendered":"https:\/\/kpthrivingfamilies.org\/pediatricsblog\/?p=2819"},"modified":"2024-04-25T03:01:16","modified_gmt":"2024-04-25T10:01:16","slug":"traveling-with-children-pack-your-sense-of-humor-3","status":"publish","type":"post","link":"https:\/\/kpthrivingfamilies.org\/pediatricsblog\/traveling-with-children-pack-your-sense-of-humor-3\/","title":{"rendered":"Traveling with Children? Pack Your Sense of Humor"},"content":{"rendered":"<p>As restrictions on our ability to travel lighten up you <a href=\"https:\/\/www.cdc.gov\/coronavirus\/2019-ncov\/index.html\" target=\"_blank\" rel=\"noopener\">https:\/\/www.cdc.gov\/coronavirus\/2019-ncov\/index.html<\/a>may be planning some holiday travel. My 3 children have traveled a lot since they were very young. With my mother living in New York, family in Southern California and Colorado, and dear friends in Seattle and Switzerland, my children have grown up taking long car rides and plane trips.<br \/>\n<span id=\"more-1283\"><\/span><span id=\"more-1283\"><\/span><\/p>\n<p>In the early days, those trips weren\u2019t always so easy!<\/p>\n<p>My first plane trip as a mom was when I had a 2-month-old. I waited to introduce him to the family until he had his first set of shots, so he was protected and cleared for travel. We preboarded and sat in our front-row seats in coach. He was fussing already. I felt nervous and worried. Young babies sense their parents\u2019 anxiety \u2013 and he was on to me.<\/p>\n<p>I knew he wanted to breastfeed but I was uncomfortable and trying to wait. He began crying and I began sweating as the other passengers passed us as they boarded. One grey-haired woman stopped and held up the line as she leaned over to say:<\/p>\n<blockquote><p><i>\u201cSweetie \u2013 just remember that every single person on this plane was a baby once and you\u2019ll be fine.\u201d<\/i><\/p><\/blockquote>\n<p>It still brings tears to my eyes to recall how it felt to hear her kind words.<\/p>\n<p>Traveling with small children\u00a0is\u00a0hard! I have enlisted the help of a close friend \u2013 a flight attendant and mom of 2 frequent travelers \u2013 to help me with some tips to get you through the journey.<\/p>\n<p><strong>Vaccinate, mask and wash hands.<\/strong> Before any holiday travel get a <a href=\"https:\/\/www.cdc.gov\/coronavirus\/2019-ncov\/index.html\" target=\"_blank\" rel=\"noopener\">COVID-19 vaccine<\/a> for everyone who is eligible for one. The vaccine is safe and effective. Any child over 2 should wear a mask to help keep them safe Even very young kids are usually willing to <a href=\"https:\/\/kpthrivingfamilies.org\/pediatricsblog\/our-kids-masked-superheroes\/\" target=\"_blank\" rel=\"noopener\">wear a mask with your encouragement<\/a>.<\/p>\n<p><b>Plan, plan, and plan some more<\/b>.\u00a0The more time you spend thinking through your trip and anticipating your child\u2019s needs, the easier it will be. Make a packing list and write down what you will need at each stage.<\/p>\n<p><b>Be sure to pack your sense of humor<\/b>.\u00a0When you travel with little ones, things often don\u2019t go as planned. Your flight may be late or your car might be stuck in traffic. Try to accept these challenges ahead of time. Use your sense of humor to turn them into fun and memorable experiences!<\/p>\n<p><b>Traveling with infants<\/b><\/p>\n<ul>\n<li>Ask for a discounted seat for your infant and be sure to reserve the seat next to them when making reservations.\u00a0The safest place onboard for your infant is in their car seat.<\/li>\n<li>Have them feed or suck on a pacifier as the plane takes off and lands if they\u2019re fussy. Most babies\u2019 ears do just fine when flying!<\/li>\n<li>Allow extra time to get through security.<\/li>\n<li>Bring extra formula, food, diapers, toys, and clothes in case the trip takes longer than expected.<\/li>\n<\/ul>\n<p><b>Traveling with toddlers<\/b><\/p>\n<p><b>Don\u2019t be surprised by the occasional meltdown.\u00a0<\/b>One way to prevent meltdowns is to stick to your child\u2019s usual routine as much as possible. We all like to loosen up or relax on vacation, but with kids, too much loosening leads to trouble. Have fun and:<\/p>\n<ul>\n<li>Try to stick with your child\u2019s usual meal and sleep routines.<\/li>\n<li>Plan time for breaks in your day.<\/li>\n<li>Don\u2019t stray far from their normally nutritious food. (A few treats are fine, but sneak in the healthy stuff too.)<\/li>\n<li>Carry a backpack with water and snacks.<\/li>\n<li>Enjoy the adventure at your child\u2019s pace.\u00a0Going too far, too fast, and doing too much will only lead to an exhausted and cranky child. It\u2019s better to have fun doing less.<\/li>\n<\/ul>\n<p><b>Set clear expectations about what you\u2019ll be doing.<\/b>\u00a0Young children do better if they have an idea of what to expect. Before you go, talk through what will happen.<\/p>\n<ul>\n<li>Explain: \u201cTomorrow we\u2019ll get up early and drive an hour to the airport, where we\u2019ll wait in line to check our bags and go through security. It\u2019s important for you to be quiet and calm while we wait. I bet bringing your doll and book will help you be quiet. When we go through security, your backpack will go in a machine but you\u2019ll get it back on the other side. Then we\u2019ll wait for the plane. Once we get on the plane, you get to sit in a comfortable seat for the whole 5 hours.\u201d<\/li>\n<li>Talk again about the plans before each new part of the trip.<\/li>\n<li>Include your expectations for their behavior whenever you can; your child will usually live up to these. If you expect them to be well-behaved and give them the tools to succeed, they will.<\/li>\n<\/ul>\n<p><b>If you\u2019re traveling out of the country\u00a0<\/b><\/p>\n<ul>\n<li>Check our <a href=\"https:\/\/mydoctor.kaiserpermanente.org\/covid-19\/\" target=\"_blank\" rel=\"noopener\">pages on COVID-19<\/a> for updates to help you keep your family safe. Check with your airline to see what documents are needed. Vaccinate everyone in your family who is eligible with a COVID-19 vaccine.<\/li>\n<li>Get your passport and necessary visas early. Childrens\u2019 passports expire every 5 years.<\/li>\n<li>Make an <a href=\"https:\/\/mydoctor.kaiserpermanente.org\/ncal\/promotions\/#\/travelservices\" target=\"_blank\" rel=\"noopener\">appointment with a Kaiser Permanente travel nurse<\/a>\u00a0to review your family\u2019s travel plans and get any necessary immunizations. You can also check your\u00a0<a href=\"https:\/\/mydoctor.kaiserpermanente.org\/ncal\/applogin\/?callbackUrl=\/ncal\/healthreminders\/\" target=\"_blank\" rel=\"noopener\">child\u2019s immunization record<\/a>\u00a0online.<\/li>\n<\/ul>\n<p>Before you go, here are some additional brief tips for travel. Bon voyage!<\/p>\n<p><strong> Car trips can have challenges, be ready for them:<\/strong><\/p>\n<ul>\n<li>Put one-gallon freezer bags in your glove box for carsick kids to use.<\/li>\n<li>Prepare for breakdowns and traffic jams; pack snacks, water, books, games and whatever might entertain everyone if stuck.<\/li>\n<li>Plan breaks in the drive about every 2 hours. Bring a ball and take a few minutes to play together at rest stops. My family still loves to play four-square at stops on the way!<\/li>\n<li>Give everyone a water bottle, toys, and healthy snacks within reach. It\u2019s amazing how many carrot sticks and apple slices kids will eat when stuck in a car!<\/li>\n<\/ul>\n<p><strong>When you travel by air, pack a carry-on with:<\/strong><\/p>\n<ul>\n<li>Books, games, and small toys. It works especially well to bring ones they have not seen before.<\/li>\n<li>Food for the flight.<\/li>\n<li>Large plastic bags for soiled clothes, vomit, and trash. Diapers, extra wipes, and a change of clothes.<\/li>\n<li>Light jackets, even in summer, to use as a pillow or blanket.<\/li>\n<\/ul>\n<p><strong>Keep your children comfortable during take-off and landing by:<\/strong><\/p>\n<ul>\n<li>Giving them a sippy cup or pacifier to suck on to help relieve ear pressure. Avoid choking hazards like hard candies.<\/li>\n<li>Giving them a pain reliever, acetaminophen (Tylenol) or ibuprofen (Advil, Motrin), if needed, about an hour before you get on the plane. Follow dosage instructions on the package.<\/li>\n<li>Bringing an empty sippy cup through security and filling it at a drinking fountain.<\/li>\n<li>Explaining to your child that it\u2019s not OK to put their feet on or pull the seat in front of them.<\/li>\n<\/ul>\n<p>Most important, don\u2019t worry too much if your child cries or fusses. Just remember \u2013 the other people on board were once children too, and you\u2019ll be fine!<\/p>\n<p><strong>Find more resources for parents<\/strong><\/p>\n<p>My Doctor Online:<br \/>\n<a href=\"https:\/\/mydoctor.kaiserpermanente.org\/ncal\/promotions\/#\/travelservices\" target=\"_blank\" rel=\"noopener\">Personalized Advice from Our Travel Health Care Experts<\/a><\/p>\n<p>Centers for Disease Control and Prevention<br \/>\n<a href=\"https:\/\/www.cdc.gov\/coronavirus\/2019-ncov\/travelers\/index.html\" target=\"_blank\" rel=\"noopener\">Travel<\/a><\/p>\n<p>Federal Aviation Administration:<br \/>\n<a href=\"https:\/\/www.faa.gov\/travelers\/fly_children\/\" target=\"_blank\" rel=\"noopener\">Flying with Children<\/a><\/p>\n\n","protected":false},"excerpt":{"rendered":"<p>My 3 children have traveled a lot since they were very young. With my mother living in New York, family in Southern California and Colorado, and dear friends in Seattle and Switzerland, my children have grown up taking long car rides and plane trips.<\/p>\n","protected":false},"author":8,"featured_media":619,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[60],"tags":[497,566,335,495,412,494,493,498],"class_list":["post-2819","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-family-life","tag-car-trips","tag-covid-19","tag-holidays","tag-plane-travel","tag-summer-vacation-with-kids","tag-travel","tag-traveling-with-children","tag-traveling-with-infant","ages-baby","ages-preschool","ages-toddler"],"metadata":{"_edit_lock":["1691512830:8"],"_edit_last":["11"],"slide_template":[""],"video_format_choose":["youtube"],"_custom_body_class":[""],"_yoast_wpseo_content_score":["90"],"qode_animate-page-title":["no"],"qode_show-page-title-text":["no"],"qode_show-page-title-image":["no"],"qode_show-sidebar":["default"],"qode_hide-featured-image":["no"],"_yoast_wpseo_primary_category":["60"],"_yoast_wpseo_primary_ages":["288"],"_yoast_wpseo_focuskw_text_input":["Traveling with Children"],"_yoast_wpseo_focuskw":["Traveling with Children"],"_yoast_wpseo_linkdex":["69"],"_thumbnail_id":["619"],"qode_seo_keywords":["traveling with children, traveling with infants, traveling with toddlers, plane rides, travel out of the country, planning for travel with children, car trips"],"qode_seo_title":["Traveling with Young Children Can Be Challenging? Here's What to Pack"],"qode_seo_description":["Traveling with young children in long car rides or on planes requires planning. Make sure to check your child's immunizations if traveling abroad, and pack your sense of humor! Bring books, games, and small toys and food for the flight. 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