{"id":1534,"date":"2023-04-08T09:18:17","date_gmt":"2023-04-08T16:18:17","guid":{"rendered":"https:\/\/kpthrivingfamilies.org\/pediatricsblog\/?p=1534"},"modified":"2023-08-08T08:16:22","modified_gmt":"2023-08-08T15:16:22","slug":"positive-parenting-start-with-saying-10-positive-things","status":"publish","type":"post","link":"https:\/\/kpthrivingfamilies.org\/pediatricsblog\/positive-parenting-start-with-saying-10-positive-things\/","title":{"rendered":"Positive Parenting? Start with Saying 10 Positive Things!"},"content":{"rendered":"<p>\u201cDon\u2019t touch that!\u201d<br \/>\n\u201cStop yelling!\u201d<br \/>\n\u201cBe nice to your little brother!\u201d<!--more--><\/p>\n<p>Sometimes as parents we may feel as if the day is filled with\u00a0<a href=\"https:\/\/kpthrivingfamilies.org\/pediatricsblog\/?s=put+on+your+teacher+hat\" target=\"_blank\" rel=\"noopener\">disciplining our children<\/a>.\u00a0<span id=\"more-1534\"><\/span>It\u2019s exhausting and defeating for both you and your children.\u00a0While this is\u00a0necessary in parenting, it can be done in a way that feels better for everyone. This is part of what we call \u201cpositive parenting.\u201d<\/p>\n<p>Whether praising or redirecting your\u00a0child&#8217;s behavior, try to comment on their actions rather than saying that they themselves are \u201cgood\u201d or \u201cbad.\u201d For example, saying: \u201cThank you for picking up your toys \u2013 that really helps me!\u201d encourages a child to learn what they did right instead of hearing a simple, \u201cGood girl!\u201d Or tell your child what you want them to do rather than telling them what they\u2019re doing wrong:\u00a0So instead of saying, \u201cStop yelling!\u201d try, \u201cWe\u2019re indoors \u2013 use your inside voice.\u201d<\/p>\n<p>Just\u00a0saying that your child was or is \u201cbad\u201d can also create deep feelings of shame without giving them an ability to learn from a mistake. Instead, say what\u00a0action displeased you, such as, \u201cI didn\u2019t like it when you poured out the paint \u2013 it\u00a0made a mess and wasted paint!\u201d Or, \u201cBiting hurts! Don\u2019t bite.\u201d\u00a0You can say, \u201cLying is wrong,\u201d rather than, \u201cYou\u2019re a liar.\u201d Speaking this way can reassure children that you still love them, but you don\u2019t like what they did. It helps them understand\u00a0they\u2019re not\u00a0bad, their actions were\u00a0\u201cbad.\u201d<\/p>\n<p>Finally, there\u2019s this advice I was taught with my own kids: for every negative thing you\u00a0have to say to your child try to find 10 positive things to also say to them through\u00a0the day.<\/p>\n<p>To do this, you may have to work hard to \u201ccatch\u201d them being \u201cgood.\u201d Try to notice even small actions you approve of and want to encourage, such as:<\/p>\n<ul>\n<li>\u201cThank you for talking quietly in here.\u201d<\/li>\n<li>\u201cYou\u2019re being so gentle with the kitty!\u201d<\/li>\n<li>\u201cI like it when you walk with me and don\u2019t run ahead.\u201d<\/li>\n<li>\u201cYou were so helpful by picking up that toy!\u201d<\/li>\n<\/ul>\n<p>You can then tell others what your child did that worked well: \u201cI\u2019m so proud of\u00a0Carolina \u2013 she was so quiet and calm at the doctor\u2019s office. She got an extra sticker!\u201d<\/p>\n<p>Raising kids is exhausting. But putting the energy into finding positive messages throughout the day will pay off with happy, well-behaved kids!<\/p>\n<p>Find more resources for parents:<br \/>\nMy Doctor Online:<br \/>\n<a href=\"https:\/\/mydoctor.kaiserpermanente.org\/ncal\/article\/?article_id=255407&amp;co=regions\/ncal#\/\" target=\"_blank\" rel=\"noopener\">Positive Parenting<\/a><\/p>\n<p>American Academy of Pediatrics:<br \/>\n<a href=\"https:\/\/www.healthychildren.org\/English\/family-life\/family-dynamics\/communication-discipline\/Pages\/Disciplining-Your-Child.aspx\" target=\"_blank\" rel=\"noopener\">Disciplining Your Child<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u201cDon\u2019t touch that!\u201d<br \/>\n\u201cStop yelling!\u201d<br \/>\n&quot;Be nice to your little brother!\u201d<br \/>\nSometimes as parents we may feel as if the day is filled with disciplining our children.<\/p>\n","protected":false},"author":8,"featured_media":1539,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[674],"tags":[399,430,207,671,345,209],"class_list":["post-1534","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-parenting","tag-behavior","tag-child-behavior","tag-discipline","tag-parenting-advice","tag-parenting-with-positivity","tag-positive-parenting","ages-all-ages","ages-preschool","ages-toddler"],"metadata":{"_edit_lock":["1691507782:8"],"_edit_last":["8"],"_thumbnail_id":["1539"],"slide_template":[""],"video_format_choose":["youtube"],"_custom_body_class":[""],"_yoast_wpseo_content_score":["90"],"qode_animate-page-title":["no"],"qode_show-page-title-text":["no"],"qode_show-page-title-image":["no"],"qode_show-sidebar":["default"],"qode_hide-featured-image":["no"],"_yoast_wpseo_primary_category":["454"],"_yoast_wpseo_primary_ages":["289"],"wpfp_favorites":["5"],"ase_chapter_enable_timeline":["off"],"ase_map_component_start_point":["a:2:{s:3:\"lat\";d:29.76;s:3:\"lng\";d:-95.38;}"],"_wpb_vc_js_status":["false"],"_yoast_wpseo_estimated-reading-time-minutes":["2"],"_yoast_wpseo_wordproof_timestamp":[""],"_yoast_indexnow_last_ping":["1691507782"]},"_links":{"self":[{"href":"https:\/\/kpthrivingfamilies.org\/pediatricsblog\/wp-json\/wp\/v2\/posts\/1534","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kpthrivingfamilies.org\/pediatricsblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kpthrivingfamilies.org\/pediatricsblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kpthrivingfamilies.org\/pediatricsblog\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/kpthrivingfamilies.org\/pediatricsblog\/wp-json\/wp\/v2\/comments?post=1534"}],"version-history":[{"count":32,"href":"https:\/\/kpthrivingfamilies.org\/pediatricsblog\/wp-json\/wp\/v2\/posts\/1534\/revisions"}],"predecessor-version":[{"id":1591,"href":"https:\/\/kpthrivingfamilies.org\/pediatricsblog\/wp-json\/wp\/v2\/posts\/1534\/revisions\/1591"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kpthrivingfamilies.org\/pediatricsblog\/wp-json\/wp\/v2\/media\/1539"}],"wp:attachment":[{"href":"https:\/\/kpthrivingfamilies.org\/pediatricsblog\/wp-json\/wp\/v2\/media?parent=1534"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kpthrivingfamilies.org\/pediatricsblog\/wp-json\/wp\/v2\/categories?post=1534"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kpthrivingfamilies.org\/pediatricsblog\/wp-json\/wp\/v2\/tags?post=1534"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}