{"id":1180,"date":"2024-05-12T17:00:00","date_gmt":"2024-05-13T00:00:00","guid":{"rendered":"https:\/\/kpthrivingfamilies.org\/pediatricsblog\/?p=1180"},"modified":"2024-11-22T12:50:46","modified_gmt":"2024-11-22T20:50:46","slug":"lice","status":"publish","type":"post","link":"https:\/\/kpthrivingfamilies.org\/pediatricsblog\/lice\/","title":{"rendered":"Get Rid of Lice!"},"content":{"rendered":"<p>Picture this: It was 6:30 a.m. on Mother\u2019s Day, when my dear daughter climbed into bed with me to read a book. I decided to give up on the dream of sleeping in and give into the joy of her love! Then, as I snuggled in with a nuzzle of the top of her sweet head, I found \u2013 argh \u2013 lice nits! What a way to start the day, any day, let alone Mother\u2019s Day.<\/p>\n<p>So I did what most mothers would do \u2013 jumped up and went into panic\/action mode. I spent my Mother\u2019s Day washing, picking nits, combing, doing laundry, vacuuming, and cleaning.<\/p>\n<p>The tiny grey bugs called head lice lay even tinier white eggs (nits) on hair shafts, causing distress way out of proportion to their size! Many a panicked parent calls their pediatrician or heads to their office asking for help with this common problem (there are millions of lice infestations each year in the United States). But let\u2019s see if we can save you from panic or a trip to the doctor.<\/p>\n<h3>Here\u2019s how to get rid of lice<\/h3>\n<p>The most important myth to be debunked: lice don\u2019t spread disease or cause illness. They\u2019re also not a sign of uncleanliness!<\/p>\n<p>Some bug facts:<\/p>\n<ul>\n<li>Adult female lice lay about 10 eggs a day. These nits hatch into lice in about 1 week.<\/li>\n<li>Nits can\u2019t survive more than 2 weeks off a human scalp and can\u2019t hatch at temperatures lower than the human body\u2019s.<\/li>\n<li>Adult lice survive 3 to 4 weeks on the scalp and less than 24 hours off the scalp.<\/li>\n<li>Lice crawl. They can\u2019t hop or fly. Usually you get infested from direct contact with the head of an infected person, and rarely from using that person\u2019s belongings, such as hats, combs, and brushes.<\/li>\n<\/ul>\n<p>It\u2019s uncommon to get lice from sharing sports gear, and a child should never be asked to not wear protective head gear (like batting helmets) for fear of getting lice.<\/p>\n<p>I bet you\u2019re scratching\u00a0your head now!<\/p>\n<h3>How to know if your child has lice:<\/h3>\n<p>If your child has an itchy scalp, check their scalp carefully. Here\u2019s what to look for:<\/p>\n<ul>\n<li>Lice are about the size of a sesame seed, gray-colored, move quickly and avoid light, making them difficult to see.<\/li>\n<li>Nits are whitish eggs attached to hair shafts near the scalp in numerous quantities. It\u2019s usually quite easy to see them! However, sometimes people mistake nits for dandruff or lint. You can tell the difference by trying to shake or flick them off \u2013 eggs stay stuck to the hair.<\/li>\n<\/ul>\n<h3>How to treat lice:<\/h3>\n<p>The key here is to very carefully comb out the nits from tiny sections of hair after using an over-the-counter (OTC) medicated shampoo or cream.<\/p>\n<p>I sat my daughter on a high stool under a bright light and we talked while I combed and combed. Surprisingly, this became a nice time to bond and connect! After the <a href=\"https:\/\/mydoctor.kaiserpermanente.org\/ncal\/article\/get-rid-of-head-lice-1261525\" target=\"_blank\" rel=\"noopener\">nit combing<\/a>, it helps to use a hairdryer to thoroughly dry each section of hair.<\/p>\n<p>In some communities, lice are resistant to OTC medicines and you may need to call for a prescription treatment.<\/p>\n<p>Don\u2019t go overboard with cleaning! Remember lice can only live 24 hours off the scalp, and nits are unlikely to hatch at room temperatures. So follow a few tips for cleaning, but don\u2019t exhaust yourself:<\/p>\n<ul>\n<li>Wash and dry bedding, towels, clothing, and hair care items at a high temperature.<\/li>\n<li>Vacuum furniture, carpeting, and car seats.<\/li>\n<li>Put things that can\u2019t be washed into plastic bags for 2 weeks.<\/li>\n<li>Avoid pesticides in your home; there\u2019s no need to use them.<\/li>\n<\/ul>\n<h3>After lice treatment, your child should return to school.<\/h3>\n<p>The\u00a0American Academy of Pediatrics\u00a0<a href=\"https:\/\/www.cdc.gov\/parasites\/lice\/head\/schools.html\" target=\"_blank\" rel=\"noopener\">doesn\u2019t support school \u201cno nits\u201d policies<\/a>. No child should miss valuable school time once the lice have been treated.<\/p>\n<p>There\u2019s no doubt \u2013 lice are seriously icky! However, they don\u2019t carry disease and are harmless to your child. This makes it very important that the treatments for lice are safe and your reaction to the lice is as calm as possible.<\/p>\n<p>Reassure your child that lice won\u2019t hurt them, and they didn\u2019t get lice because they were dirty or the house was unclean.<\/p>\n<p>My Mother\u2019s Day ended with a very clean house, 3 slightly traumatized children, and 1 exhausted mother. Next time we have lice \u2013 and there will likely be a next time \u2013 I hope to be able to respond more calmly.<\/p>\n<h3>Resources for Parents:<\/h3>\n<p><strong>American Academy of Pediatrics<\/strong><br \/>\n<a href=\"https:\/\/www.healthychildren.org\/English\/health-issues\/conditions\/from-insects-animals\/Pages\/Signs-of-Lice.aspx\" target=\"_blank\" rel=\"noopener\">Head Lice: What Parents Need to Know<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lice don&#8217;t spread disease but they sure are icky! Here are a few tips to get rid of them.<\/p>\n","protected":false},"author":8,"featured_media":1196,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[106],"tags":[114,247,61,322],"class_list":["post-1180","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-issues","tag-friendship","tag-lice","tag-parenting","tag-sleepovers","ages-all-school-ages"],"metadata":{"_edit_lock":["1732308649:6"],"_thumbnail_id":["1196"],"_edit_last":["6"],"slide_template":["default"],"video_format_choose":["youtube"],"_custom_body_class":[""],"_yoast_wpseo_content_score":["90"],"qode_animate-page-title":["no"],"qode_show-page-title-text":["no"],"qode_show-page-title-image":["no"],"qode_show-sidebar":["default"],"qode_hide-featured-image":["no"],"_yoast_wpseo_primary_category":["106"],"wpfp_favorites":["4"],"_yoast_wpseo_primary_ages":["293"],"_yoast_indexnow_last_ping":["1732308560"],"ase_chapter_enable_timeline":["off"],"_wpb_vc_js_status":["false"],"_yoast_wpseo_metadesc":["Lice don't spread disease but they sure are icky and can make your child itchy! Here are a few tips to get rid of them."],"_yoast_wpseo_focuskeywords":["[]"],"_yoast_wpseo_keywordsynonyms":["[\"\"]"],"_yoast_wpseo_estimated-reading-time-minutes":["4"],"_yoast_wpseo_wordproof_timestamp":[""],"ase_map_component_start_point":["a:2:{s:3:\"lat\";d:29.76;s:3:\"lng\";d:-95.38;}"],"ase_mapbox_style":["openstreet"]},"_links":{"self":[{"href":"https:\/\/kpthrivingfamilies.org\/pediatricsblog\/wp-json\/wp\/v2\/posts\/1180","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kpthrivingfamilies.org\/pediatricsblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kpthrivingfamilies.org\/pediatricsblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kpthrivingfamilies.org\/pediatricsblog\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/kpthrivingfamilies.org\/pediatricsblog\/wp-json\/wp\/v2\/comments?post=1180"}],"version-history":[{"count":19,"href":"https:\/\/kpthrivingfamilies.org\/pediatricsblog\/wp-json\/wp\/v2\/posts\/1180\/revisions"}],"predecessor-version":[{"id":4769,"href":"https:\/\/kpthrivingfamilies.org\/pediatricsblog\/wp-json\/wp\/v2\/posts\/1180\/revisions\/4769"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kpthrivingfamilies.org\/pediatricsblog\/wp-json\/wp\/v2\/media\/1196"}],"wp:attachment":[{"href":"https:\/\/kpthrivingfamilies.org\/pediatricsblog\/wp-json\/wp\/v2\/media?parent=1180"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kpthrivingfamilies.org\/pediatricsblog\/wp-json\/wp\/v2\/categories?post=1180"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kpthrivingfamilies.org\/pediatricsblog\/wp-json\/wp\/v2\/tags?post=1180"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}