Let’s face it – the first hours and days of breastfeeding can be rough. You feel committed to breastfeeding and know it’s the healthiest, best choice for both you and your baby. But you may be exhausted after delivery, and small setbacks can feel overwhelming. I get that. I’ve been there! READ MORE
Is your otherwise healthy baby keeping you up all night? If so, you’re exhausted and so are they. If your baby is over 4 to 6 months, it may be time to consider sleep training the baby – so everyone can get some rest! READ MORE
Parents often have so many questions about helping babies sleep that they didn’t fit in one post! Here are additional questions I hear the most with answers from me, my fellow pediatricians, and pediatric health educators. READ MORE
They say the one thing all new parents have in common is feeling exhausted. All. The. Time. I know I was! So it makes sense that parents have lots of questions about how to help their babies sleep better.
Your baby was sleeping fine for weeks and then suddenly they’re up multiple times each night. What happened? A friend may tell you, “They’re having a sleep regression!”
This concept is popular, but research hasn’t supported the idea that your baby’s sleep may revert to an earlier stage of waking up more often READ MORE